Lemon and Herb Marinated Chickpeas
This Lemon and Herb Marinated Chickpeas recipe is fresh, zesty, and packed with so much flavor. It's an easy 10-minute recipe that is perfect for salads, wraps, bowls, or meal prep.
Ingredients
- 1 can chickpeas, drained and rinsed (15 oz / 425 g)
- 1 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 garlic clove minced
- ½ tsp dried oregano
- ½ tsp thyme
- 2 tbsp fresh parsley chopped
- ½ tsp salt
- ¼ tsp black pepper
- Pinch of smoked paprika optional
Instructions
- Prepare the chickpeas. Drain and rinse the chickpeas thoroughly under cold water. Pat dry gently with a paper towel to remove excess moisture.
- Make the marinade. In a medium bowl, combine the olive oil, lemon juice, minced garlic, oregano, thyme, salt, black pepper, and smoked paprika (if using). Stir until well mixed.
- Combine. Add the chickpeas to the bowl and toss until evenly coated in the marinade.
- Marinate. Cover and let the chickpeas sit at room temperature for 20–30 minutes, allowing the flavors to absorb.
- Serve. Stir in the fresh parsley just before serving. Taste and adjust seasoning if needed. Serve immediately or chill until ready to use.
Notes
Store the marinated chickpeas in an airtight container in the refrigerator for up to 3 days.